Have you ever gone to the gym and not known how to do a certain exercise? This is a fitness based app that shows you the correct technique for exercises. Our video library full of exercises hitting major and minor muscle groups all over the body.
-Arms
-Abs
-Back
-Chest
-Legs
-Shoulders
-Warm ups
Build your own Workouts.
We provide you with the right tools in order to build your own Workout. Bring these workouts to the gym to know exactly what exercises to do.
1. Create a workout
2. Enter exercises
3.Save Workout
Its that Simple.
Exercises technique videos are performed by Josh Cowan a qualified personal trainer.
Use in your home or at the gym in order to gain the understanding that you need in order to perform your exercises correctly. Never look like you dont know what your doing in the gym again. This app requires internet access in order to stream videos.